Understanding Energy Healing

energy healing

Energy healing offers clarity, energy, and happiness, and an immense sense of peace and calm. However, most people are unfamiliar with the practice of energy healing outside of the practice of Reiki. Energy healing is actually a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated. Read on to gain a deeper understanding of this spiritual healing process.


When should someone seek energy healing?

When should someone seek energy healing?

Any time is a good time to visit an energy healer. If you are stressed, anxious, or physically drained, an energy healing session can help you relax and feel more balanced. And if you’re already feeling good, it’s always possible to feel a little better!


How long has energy healing been practiced?

How long has energy healing been practiced?

Various ancient cultures used different modalities to stimulate the body’s natural ability to heal, they all saw internal energy as a powerful force for good. However, the most popular form of energy healing, Reiki, dates back to the early 20th century. However ancient Hindu texts have documentation of the seven energy transmission centers of the body, the chakras.


Are there different kinds of energy healing?

Are there different kinds of energy healing?

If you are not a spiritual person that doesn’t mean that energy healing won’t be beneficial to you! There are many different types of energy healers, and you can find them practically everywhere. While there are Reiki practitioners all over the world, Reiki revolves mostly around intention, so if you worry that your mental state may prevent its effectiveness there are alternatives. Acupuncture practitioners are also very accessible, though the clients do need to be in the physical presence of the needles. This modality stimulates the flow of chi to rebalance the body. So if you are not comfortable with needles then reflexology is another option that frees up blocked energy and promotes healing by stimulating the meridians, organs, and systems through points on the feet, hands, and ears.

All you need to begin your energy healing journey is curiosity and a willingness to learn.