What can a caller expect from a consultation with you?You can expect a supportive and structured conversation focused on clarity, self-awareness, and practical next steps. I ask thoughtful questions, identify patterns, and help you break down challenges in a way that feels achievable and empowering. My approach is direct, realistic, and focused on progress.
Name some specific experiences where you've used your abilities.I have helped clients navigate career transitions, develop confidence in decision-making, improve communication in relationships, and set boundaries with family and partners. I have also supported individuals during major life changes such as job loss, relocation, and rebuilding after breakups. In all cases, my focus is on clarity, resilience, and forward movement.
How long have you been aware of your abilities, and how have you developed them?I became aware of my coaching strengths more than ten years ago and have developed them through continued study, training, and real-world client work. Over time, I refined my ability to identify patterns, break down complex situations, and guide clients toward meaningful solutions.
Describe your areas of expertise.My areas of expertise include personal development, confidence building, communication, relationship navigation, and life direction. I help clients clarify goals, identify obstacles, and create practical strategies for improvement. I do not offer legal, medical, or mental health advice, and my work is intended for guidance, growth, and self-improvement.
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Ava Sterling Coaching